Lean Beef Patty Diet: My Week 1 Fitness Success Story

Well it’s around 17 pages long. And the first few pages are just a general introduction and nutritional info. Then she goes and lists a week schedule of the program. Each day is detailed. I bought her gym program and to my surprise she does less sets than i do per muscle group each workout and she only goes to the gym 4 times a week (plus one workout per week at home).

Every workout is challenging and i've had amazing results. Beautiful, user friendly app. Truly enjoying having quick access to. Mar 11, 2023 · lean beef patty’s fitness app is designed to help you lose weight and gain muscle. I'm patricia, and this is my story. I first became active at a very young age. I believe this helped lay some of the mindset foundations for fitness, but when i quit sports, i needed something new. Feb 27, 2022 · i have returned from my two weeks of break. By break i mean i was just not following my usual routine lol. Exercised a total of like 5x (all of which were kinda mid for me 😔). I know she has workout plans on her instagram that you can buy, but i want to know what she eats! I’m already pretty fit/lean, but her body is on another level and i want my body to look like.

I know she has workout plans on her instagram that you can buy, but i want to know what she eats! I’m already pretty fit/lean, but her body is on another level and i want my body to look like.